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Date added: 19 October 2012

Are You Really Fit? 

SWTV's Alastair Greener takes one of Nuffield Health's MOTs, with some surprising results
It's easy to think you're keeping fit - you go to the gym once or twice a week, eat (fairly) well and don't drink to excess. But are you really as 'in shape' as you think you are?

That's what our very own Alastair Greener went to find out at Nuffield Health in Greenbridge, when he agreed to take one of their FREE members health MOTs.

You can see him taking part and receiving his results below.

For more information, please visit the Nuffield Health website via the link below.
Fitness & Exercise
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