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How to avoid injury when cycling 

SwindonWebTV has a chat with Chris Biggs from Swindon Chiropractic Clinic at a recent Pop-Up Surgery - WATCH VIDEO
 
After the triumphs of Chris Hoy and Victoria Pendleton at the London Olympics, and the memorable Tour De France victory by Bradley Wiggins - cycling in Britain has never been more popular. 
 
Whether you're a competitive cyclist or someone looking for a more leisurely ride, it's important to take good care of your body whilst using your bike.
 
SwindonWebTV recently met up with Chris Biggs from Swindon Chiropractic Clinic to tell us how to do just that. Speaking at a Pop-Up Surgery near the Oasis, he shares his knowledge on:
 
 - Correct positioning of handlebars, pedals and saddle for your body
 - The differences facing recreational and elite cyclists
 - How to recognise our bodies warning signs
 - Warming up before getting on your bike
 
How to avoid injury when cycling
Swindon Chiropractic Clinic Pop-Up Surgery
WATCH VIDEO
 
 
About Swindon Chiropractic Clinic

Swindon Chiropractic Clinic
Stephen Kelly is the longest serving associate at the Swindon Chiropractic Clinic, who have treated over 25,000 people since opening in 1982. They offer a safe, effective hands-on treatment which gets straight to the cause of the pain.
 
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RELATED LINKS
Swindon Chiropractic Clinic - website
RELATED CATEGORIES
  Cycling / Bicycles  
  Health and Fitness  
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  Swindon Chiropractic Clinic  
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