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The Importance of Stretching 

SwindonWebTV sits down with Chris Biggs from Swindon Chiropractic Clinic to discuss the finer points of stretching - WATCH VIDEO
 
I'm sure we've all woken up in the morning with the occassional ache and pain, but what causes them, and more importantly - how can we avoid them?
 
SwindonWebTV recently paid a visit to Swindon Chiropractic Clinic to have a chat with resident Chiropractor Chris Biggs. In the video below, Chris shares his knowledge on:
 
- Why stretching is so important
- Stretching joints & muscles
- The reasons behind muscle spasm
- General stretching exercises
 
 The Importance of Stretching
Swindon Chiropractic Clinic
WATCH VIDEO
  

About Swindon Chiropractic Clinic

Swindon Chiropractic Clinic
Swindon Chiropractic Clinic have treated over 25,000 people since opening in 1982. They offer a safe, effective hands-on treatment which gets straight to the cause of the pain.
 
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