Is your mobile becoming a pain in the neck? James Forrester-Wood from Swindon Chiropractic Clinic has some helpful advice
You can't take your eyes off it, and when you don't have it with you, the anxiety sets in. Yep, we're talking about everyones favourite - the mobile phone!
But with more and more of us glued to our smart phones on a regular basis, many people are beginning to complain of neck pain from looking down at their phone, tablet or other electronic device.
Here James Forrester-Wood from the Swindon Chiropractic Clinic provides a quick insight in to helping with what's known as "text neck".
James spent a year working as the Chiropractor at the Honda factory here in Swindon before joining the Swindon Chiropractic Clinic.
This helped him to develop an interest in the way that Chiropractic can be utilised in an Industrial setting. His other interests include sports injuries and their rehabilitation, repetitive strain injuries and treating the patient as a whole by providing information about ergonomics, rehabilitive exercises and general life-style changes.
About Swindon Chiropractic Clinic
Swindon Chiropractic Clinic have treated over 28,000 people since opening in 1982. They offer a safe, effective hands-on treatment which gets straight to the cause of the pain.