swindonweb®  home    make this my homepage
myswindonweb   LOGIN / REGISTER  
Date added: 04 January 2011

Lose that Christmas weight - Outdoors! 

National Trust develops new year 31-day plan

Outdoor Gym
The Swindon-based National Trust is inviting all those who may have overindulged over Christmas to lose weight - outdoors!
They have developed a new month-long outdoor challenge which can be done anywhere - like Coate Water, Stanton Park, Lydiard Park - and not just in the breathtaking outdoors places looked after by the Trust.
Exercises in the challenge include power walking, tree press ups and 'spotty dogs' (on the spot step backs using opposite arm and leg).
Outdoor Gym
Watch Video 

Full details and more video are available via the link below.
Swindon's Great Outdoors
Swindon's Great Outdoors Events where you can discover Swindon's green spaces, nature and wildlife...
Turn of the Season at Mouldon
A 2 mile stroll exploring Mouldon Hill - learn a little more about its history, and take in the lake, canal and hills...
More29 July 2011
Autumn Walks
Autumn Walks The best places to enjoy a leafy stroll in Swindon - with places to eat & drink nearby...
  National Trust  
Chelworth Windows and Conservatories, Swindon, Wiltshire