Health and Nutrition Workshop

This workshop will include food diaries, recipes, hints and tips for families to ensure that Christmas is full of the fun stuff, but also the good stuff!

Weight management and nutrition specialist Lottie Mellor will also give advice on how to avoid those post-Christmas blues when the clothes are just a bit tighter!

Where: Ridgeway Medi-Spa, Wroughton

When: Wednesday 16 November

Price: £5.00

The price includes workshop and healthy Christmas recipe handouts, plus a 20% discount voucher for a follow-up 1-2-1 weight management consultancy appointment.

Please call 01793 814567 to book your place or for any further information.