Nata Pura Yoga Classes

A new yoga class starting on Friday 27 January taking place every week for 6 weeks.

Nata Pura is Italian for born pure, and it's true, we are born very flexible, curios and with no fear of the unexplored.

"We will mix classic Hatha Yoga practice into a flowing, moving meditation:the emphasis is on moving the body and breath in unison to experience flexibility and energy, where being in the moment is crucial to gain concentration and a deep understanding of how the body and mind work together." Sylvia

For any further information, please contact Sylvia on 07905 497362
or email sylvia_delfino@hotmail.com