Mark Williams at the Arts Centre

 

Arts Centre

Swindon

Friday 11 May 2012

 

Why is personal peace, well-being, and happiness at best fleeting and at worst elusive? Is it all in the mind? Is there a way of overcoming ennui? Is the world frantic or are we?

 

What’s going on in our minds?  Mindfulness-based Cognitive Therapy (MBCT) offers solutions that are reckoned to free us from chronic unhappiness.

 

Professor of Clinical Psychology at the University of Oxford and Director of the Oxford Mindfulness Centre, author, and broadcaster Mark Williams will talk about his most recent discoveries and his book Mindfulness.

 

Doors: 12.30pm

 

Tickets: £7, Concessions £6

 

For more information, please contact the Arts Centre via the link below.