Pregnancy
Some say it's 9 months of pure bliss - some say otherwise!
But whether it's trying to stay fit while your pregnant, or seeing a 3D scan of your baby while it's still in the womb, we've got the links to help you make the most of the whole experience - dads included. Antenatal Classes & Exercise While your doctor will have details of antenatal classes near you, it's important to exercise after conception and before the baby's birth for many reasons - keeping stress levels down being the key one. The good news is that many gyms and instructors now offer more specialist classes for pregant women - aquanatal, pilates, yoga etc. - than ever before. Antenatal Holistic Therapy Relax with shiatsu and aromatheraputic massage. Now available in Swindon thanks to the pioneering Taw Hill Surgery, who have all the equipment to produce quite remarkable images. For those interested in using hypnosis and a recognised method called Hypnobirth® to control pain. A maternity grant (also known as a Sure Start maternity grant) is a fixed amount of £500 to help people on a low income buy clothes and equipment for a new born baby. Click on the link for more information. If babies are not quite something you want to contemplate at the moment, then a trip to family planning is your next step! |