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Living > Health and Fitness videos Videos:
Videos 1 to 12 of 22
Climbing in Swindon
We try climbing in Swindon...
26 August 2010
Emily's pole dancing show
Students prove that pole dancing is good for all round fitness...
26 August 2010
Family fitness at Next Generation
Week 1 - gym induction...
12 January 2010
Get fit for free!
Win a year's FREE membership at Nuffield Health...
16 January 2009
Half-Marathon week 5: the final session
The importance of cooling down...
10 October 2008
Half-Marathon - experts top tips
All the questions you need answering...
07 October 2008
Half-Marathon course on video
See a film of the whole Swindon Half-Marathon route - sped up...
02 October 2008
Week four: hill training
Jason tests our fitness with tackling the hills...
29 September 2008
Week three: hills, hills and more hills
Week three of our training for the Swindon Half-Marathon takes us on the back end of the route...
25 September 2008
week two: an up-hill struggle
We cycle the first half of the Swindon Half Marathon with our trainer Jason Scott...
15 September 2008
Week one: running with a difference!
Jason Scott sends us swimming for our first Half-Marathon training session...
08 September 2008
Get started on that bikini body!
Summer is fast approaching, so we try out a few ways of getting fit...
29 February 2008
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