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Living > Health and Fitness videos Videos:
Videos 1 to 12 of 22
 
Climbing in Swindon
Climbing in Swindon We try climbing in Swindon...
More26 August 2010
 
 
Emily's pole dancing show
Emily's pole dancing show Students prove that pole dancing is good for all round fitness...
More26 August 2010
 
 
Family fitness at Next Generation
Family fitness at Next Generation Week 1 - gym induction...
More12 January 2010
 
 
Get fit for free!
Get fit for free! Win a year's FREE membership at Nuffield Health...
More16 January 2009
 
 
Half-Marathon week 5: the final session
Half-Marathon week 5: the final session The importance of cooling down...
More10 October 2008
 
 
Half-Marathon - experts top tips
Half-Marathon - experts top tips All the questions you need answering...
More07 October 2008
 
 
Half-Marathon course on video
Half-Marathon course on video See a film of the whole Swindon Half-Marathon route - sped up...
More02 October 2008
 
 
Week four: hill training
Week four: hill training Jason tests our fitness with tackling the hills...
More29 September 2008
 
 
Week three: hills, hills and more hills
Week three: hills, hills and more hills Week three of our training for the Swindon Half-Marathon takes us on the back end of the route...
More25 September 2008
 
 
week two: an up-hill struggle
week two: an up-hill struggle We cycle the first half of the Swindon Half Marathon with our trainer Jason Scott...
More15 September 2008
 
 
Week one: running with a difference!
Week one: running with a difference! Jason Scott sends us swimming for our first Half-Marathon training session...
More08 September 2008
 
 
Get started on that bikini body!
Get started on that bikini body! Summer is fast approaching, so we try out a few ways of getting fit...
More29 February 2008
 
 
 
     

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