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Living > Health and Fitness videos Videos:

Videos 1 to 12 of 22

Climbing in Swindon
	We try climbing in Swindon...
	26 August 2010

Emily's pole dancing show
	Students prove that pole dancing is good for all round fitness...
	26 August 2010

Family fitness at Next Generation
	Week 1 - gym induction...
	12 January 2010

Get fit for free!
	Win a year's FREE membership at Nuffield Health...
	16 January 2009

Half-Marathon week 5: the final session
	The importance of cooling down...
	10 October 2008

Half-Marathon - experts top tips
	All the questions you need answering...
	07 October 2008

Half-Marathon course on video
	See a film of the whole Swindon Half-Marathon route - sped up...
	02 October 2008

Week four: hill training
	Jason tests our fitness with tackling the hills...
	29 September 2008

Week three: hills, hills and more hills
	Week three of our training for the Swindon Half-Marathon takes us on the back end of the route...
	25 September 2008

week two: an up-hill struggle
	We cycle the first half of the Swindon Half Marathon with our trainer Jason Scott...
	15 September 2008

Week one: running with a difference!
	Jason Scott sends us swimming for our first Half-Marathon training session...
	08 September 2008

Get started on that bikini body!
	Summer is fast approaching, so we try out a few ways of getting fit...
	29 February 2008

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