SwindonWeb.TV

Week one: running with a difference!
Jason Scott sends us swimming for our first Half-Marathon training session...

Half-Marathon Week One: In the pool

Add to Playlist	View My Playlist

Embed this video in your website	Send to a Friend

<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,0,0" width="468" height="314">
      <param name="movie" value="http://www.swindonweb.com/video/FLVPlayer_Progressive.swf" />
        <param name="salign" value="lt" />
        <param name="quality" value="high" />
        <param name="scale" value="noscale" />
        <param name="FlashVars" value="&MM_ComponentVersion=1&skinName=http://www.swindonweb.com/video/swindon_web&streamName=http://www.swindonweb.com/uploaded_files/video/halfmarathonjasonscottpart1080908.flv&autoPlay=true&autoRewind=True" /><param name="BGCOLOR" value="#000000" />
        <embed src="http://www.swindonweb.com/video/FLVPlayer_Progressive.swf" width="468" height="314" flashvars="&MM_ComponentVersion=1&skinName=http://www.swindonweb.com/video/swindon_web&streamName=http://www.swindonweb.com/uploaded_files/video/halfmarathonjasonscottpart1080908.flv&autoPlay=true&autoRewind=True" quality="high" scale="noscale" salign="LT" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" bgcolor="#000000" />        
</object>